Workout by doing a number of different cardiovascular exercises and write down your calories.
All of our cardiovascular machines have a calorie counter (be sure to enter in your weight if machine asks for more accurate results), or look up your exercise from our list to see how many calories you burned.
Cost: for the 6 week program will be $20.00 plus tax
*If you are participating in The Biggest Loser program you only pay $10.00 plus tax
Sign up at the front desk today!
The program starts Monday, January 15th and ends February 25th.