The Prairie Lakes Wellness Center hosts a number of events to help you stay motivated throughout the year.
- May Day Run
- Kampeska Classic
- Hy-Vee Mini Triathlon
- Run Around the Lake
- Race for Chase
- F.O.P. Kid's Triathlon
- Halloween Hustle
Congrats to all the runners! Click here to view the results
May Day Run 2019
MAY DAY RUN 2018
Start the road race season off with the May Day Run, the first Saturday in May. This race is a 3.1 or 6.2 mile event that starts and finishes at the Prairie Lakes Wellness Center.
2019 Kampeska was held on Saturday, June 15th, 2019.
Thank you to all that participated!
Congrats to all the Participants!
results can be found at
2019 Hy-Vee Mini-Triathlon will be held on Saturday, July 13th, 2019.
Below is the course map for the mini-triathlon:
Hy-Vee Mini-Triathlon on Lake Kampeska
Compete in the oldest triathlon in South Dakota! Individuals or teams compete in a short course ¼ mile swim, 14 mile bike, and 3 mile run. Race starts and finishes at Stokes-Thomas City Park on Lake Kampeska. Chip timing services are provided by All Sport Central, where all participants record 5 splits:
- Swim time
- Transition 1 time
- Bike time
- Transition 2 time
- Run time
Cash prizes will be awarded to top finisher in each age category; race shirts to all participants.
Awards & Picnic
Awards Ceremony and Picnic sponsored by HY-VEE following the race.
2019 Kampeska Run Around the Lake will be held on Saturday, July 20th, 2019. Choose a 5K (3.1 miles) or ½ marathon (13.1 miles), this event has a race for everyone!
We are teaming up with Cookin on Kampeska. For more information go to www.cookinonkampeska.com Come out and RUN AROUND THE LAKE and then stick around for the all the festivities.
Can register at www.plwc.life/signup, call 605-882-6250 or stop into the Prairie Lakes Wellness Center!
Half Marathon Route and 5K Route Below:
2019 Race for Chase will be held on Saturday, August 3rd, 2019.
Registration will start at 8:00 AM and Race starts at 9:00 AM
Race for Chase is a 2 person team, 10 mile bike / run event. 2 people, one bike, many strategies, but only one goal...finish together. Race for Chase is a nonprofit event, with all proceeds going to a young person / family dealing with a medical condition. Come join a great event for a great cause!
2019 proceeds will go to the Wellman Family to help offset ongoing medical costs for their 3 month old daughter Aria Lynn Wellman. Aria is the daughter of Ashley and Garrett Wellman and grad daughter of Randy and Karen Gruenwald. She was born on April 6th at 28 weeks. Due to complications, Aria had a 50% chance of survival and needed surgery to fix a diaphragm eventuation. Aria received one surgery but will need another one in the very near future.
F.O.P Kid's Triathlon is scheduled for Wednesday, August 7th.
Registration starts at 6:00 PM
Race starts at 7:00 PM.
Sign up online at www.plwc.life/signup, stop in at the front desk or call 605-882-6250
The Prairie Lakes Wellness Center, Fraternal Order of Police, D.A.S.H and Hy-vee will be teaming up to sponsor this short-course kid's triathlon. The 100 yard swim (2 laps) will start at the PLWC indoor pool, kids will transition outdoors to bike 2 miles, returning to run 800 m. (2 laps) in north parking lot. Triathletes and their families can enjoy rolls, fruit, and juice after the race.
- 7 to 8
- 9 to 10
Upon registration, triathletes will receive:
- Helmet number
- Race shirt
Award Ceremony following race.
Triathletes Will Receive
- Bib-Bike-Helmet Number
- Race Shirt
- Participation Medal
Halloween Hustle will be Saturday October 27, 2018. Registration starts at 9:00am and Race starts at 10:00AM!
Come in costume, or just come for the competition. 5K (3.1 mile) run, or a 1.5 mile walk. Event starts and finishes at the Prairie Lakes Wellness Center. Always a scary good time, with lots of prizes and give a ways! The event is held on Saturday, on or before Halloween.