Get ready for the 37th Annual Hy-Vee Mini Triathlon on Saturday, July 10th

Sign up to compete in the oldest sprint triathlon in South Dakota.  Individuals or teams compete in a 1/4 mile swim, 14 mile bike and 3 mile run.  The race will begin at 8:00am, Saturday, July 10th at Stokes Thomas Lake City Park boat landing.  Chip time services provided by our local police department.

Contact Jodi Hemiller for more information

----------------------------------------------------------------------------------------------------------------------------------------------------------------------------

Click here for the Athlete’s Guide

Click here to view Letter from the Event Organizers

Strava Bike Course

Strava Run Course

Below is the course map for the mini-triathlon:

-----------------------------------------------------------------------------------------------------

Trav's Outfitter Run Around the Lake

Saturday, July 17th

Prairie Lakes Wellness Center is once again joining with Cookin' on Kampeska for a fun day with lots of food and festivities.  The 13.1 mile run around beautiful Lake Kampeska is fun, yet challenging! 

Entry Fee:

• Half Marathon - $40 ($50 if register after July 12th)
• 5K - $30 ($40 if register after July 12th)

Choose a 5K (3.1 miles) or ½ marathon (13.1 miles).  

Race time:

• Half Marathon starts at 7am
• 5K starts at 9am

Sign up by going to www.plwc.life/signup, call 605-882-6250 or stop in and fill out our registration form.

Half Marathon Route and 5K Route Below:

Trav's Outfitter Race for Chase

Saturday, June 26th

Click here for Registration Form

Two contestants enter with one bicycle.  One rides ahead and leaves the bike for his/her partner.  First complete team to cross the finish line wins (course is 10 miles).  Teams must finish together and on the same bike they started with at the start line.  No support crews allowed.  Stay on right side of the bike trail.  Helmets are recommended.

Entry Fee: $40 per team ($50 per if register on day of event)

Time: Registration starts at 8am, Race starts at 9am.

Register at www.plwc.life/signup, calling 605-882-6250 or stopping into the Prairie Lakes Wellness Center

11th Annual F.O.P Kid's Triathlon

Wednesday, August 4th

The Prairie Lakes Wellness Center, Fraternal Order of Police, D.A.S.H and Hy-vee will be teaming up to sponsor this short-course kid’s triathlon. The 100 yard swim (2 laps) will start at the PLWC indoor pool, kids will transition outdoors to bike 2 miles, returning to run 800 m. (2 laps) in north parking lot. Triathletes and their families can enjoy rolls, fruit, and juice after the race.

Entry Fee:

• $30 per child
• $15 per additional child from the same household
• Price will go up $10 for same day registration

Time:

• Packet Pickup and Check in starts at 6:00pm
• Race starts at 7:00pm

________________________________________________________________________________________________________

Age Division

• 7 to 8
• 9 to 10
• 11-12

Registration

Upon registration, triathletes will receive:

• Bib
• Bike
• Helmet number
• Race shirt

Award Ceremony

Award Ceremony following race.

Triathletes Will Receive

• Bib-Bike-Helmet Number
• Race Shirt
• Participation Medal

2021 Date is tbd!

2019 Halloween Hustle