Body Pump is a 60 minute barbell based class that takes traditional weight room exercises and moves them to a Group Fitness setting. A safe, effective, and fun total body workout! Energizing music and motivating instructors keep you coming back for more!
Class size is limited so class sign up is required to reserve your spot. Sign up for class the day before by calling or stopping at our front desk.
Please be courteous to others and call to cancel your reserved spot if you’re unable to attend.