Group Fitness

Our Group Fitness classes have it all and for every level - whether you want mind/body classes, strength training, high intensity, low impact, senior, or cycling classes, we offer them all.

We offer more than 50 classes a week with over 30 different class styles to choose from. Our Group Fitness instructors are nationally certified and are committed to helping individuals of any age, gender, or fitness level make physical activity part of their life. Enjoy the atmosphere of a group led class certain to motivate and encourage you.

  1. Land
  2. Mind / Body
  3. Cycling

Les Mills Body Pump

Body Pump is a 60 minute barbell based class that takes traditional weight room exercises and moves them to a Group Fitness setting.

Boom Move It

Boom Move It is a 30 minute, heart-healthy, cardio workout featuring dance-style choreography.

Les Mills CXWORX

Learn about CX & Pump, CX Mixx Up, CX50, and CXWORX.

In the Mixx

Kickstart your weekend with our dedicated team of instructors. In the Mixx will be led by a different instructor and different class style each week. Keeping things fresh and exciting. Watch for class details on our Facebook page each week.

Power Hour

If you are somebody that likes variety, then you will love the spontaneity of this class because it can change at any time!

Silver Sneakers

Learn about Silver Sneakers Classic, Yoga, and Circuit.

#TBT Body Pump

With over 20 Body Pump releases under our belt we decided to add a throwback Body Pump class to our schedule each week through the spring.

Tabata Bootcamp

If you want to get stronger and take your fitness to a new level, join Angie on Tuesdays for a unique class of high intensity interval X-Training!

Turbo

TNT (Turbo-N-Tabata), Turbo Kick, and Turbo Kick 30 & Tone.

Weight Room Classes

Learn about the Edge Workout and the Super Circuit.

Zumba

Class is designed to bring people together to get their sweat on. A total workout, combining all elements of fitness – cardio, muscle conditioning, balance and flexibility, boosted energy and a serious dose of awesome each time you leave class.

Group Fitness - Body Pump